Calories in Macarons

French🟢 Vegetarian (Egg)

Also known as: french macarons, macaroons, parisian macarons

144
calories per 3 macarons (36g)
21.6g
Carbs
2.5g
Protein
5.4g
Fat
0.5g
Fiber

Nutrition per 100g

Calories400 kcal
Carbohydrates60g
Protein7g
Fat15g
Fiber1.5g

More French Foods

Chocolate Croissant
284 cal per 1 croissant
Niçoise Salad
300 cal per 1 plate
Mille-Feuille
432 cal per 1 piece
Madeleine
195 cal per 2 madeleines
Bouillabaisse
228 cal per 1 bowl
Crème Brûlée
323 cal per 1 ramekin

Macarons is a French dessert, typically baked. A standard serving is 3 macarons (36g).

🔥 Low Calorie

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Similar Dishes

Amaretti
129 cal per 3 cookies
Madeleines
123 cal per 2 madeleines

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.