Calories in Kothu Parotta (Non-Veg)

Indian🔴 Non-Vegetarian

Also known as: kothu parotta non-veg, kothu paratha chicken, chicken kothu parotta

Typically prepared: stir fried. Quick stir frying uses less oil than deep frying — but steaming would be ~20% lighter.

Kothu Parotta (Non-Veg)
788
calories per 1 plate (350g)
87.5g
Carbs
43.8g
Protein
31.5g
Fat
7g
Fiber

What's in Kothu Parotta (Non-Veg)?

Approximate ingredient breakdown by weight

Parotta
45%
Chicken
25%
Eggs
12%
Onions
8%
Spices
5%
Oil
5%

Regional Variations

The same dish, different traditions

Tamil Nadu original
Mutton option, more spices, street style
↑ Higher calories
Kerala
Beef option, coconut oil, Kerala spices
↑ Higher calories

Nutrition per 100g

Calories225 kcal
Carbohydrates25g
Protein12.5g
Fat9g
Fiber2g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.