Calories in Injeolmi

Korean🌱 Vegan

Also known as: 인절미, Korean soybean powder rice cake, glutinous rice cake kinako

245
calories per 3-4 pieces (100g)
50g
Carbs
5g
Protein
2.5g
Fat
2g
Fiber

Nutrition per 100g

Calories245 kcal
Carbohydrates50g
Protein5g
Fat2.5g
Fiber2g

More Korean Foods

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338 cal per 1 serving
Gamjatang
270 cal per 1 bowl
Naengmyeon (Bibim)
333 cal per 1 bowl
Bingsu
263 cal per 1 bowl
Yukgaejang
220 cal per 1 bowl

Injeolmi is a Korean dessert, typically steamed. A standard serving is 3-4 pieces (100g).

🍳 Cooking Note: Steamed — one of the lightest cooking methods. A naturally lower-calorie option.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.