Calories in Fufu (Cassava)

West African🌱 Vegan

Also known as: akpu, cassava fufu

320
calories per 1 serving (200g)
77g
Carbs
2g
Protein
0.6g
Fat
3.6g
Fiber

Nutrition per 100g

Calories160 kcal
Carbohydrates38.5g
Protein1g
Fat0.3g
Fiber1.8g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.