Calories in Fondue

Typically prepared: simmered. Slow simmering builds flavor without extra fat. Deep frying would add ~45% more calories.

What's in Fondue?

Approximate ingredient breakdown by weight

Gruyere_cheese

45%

Emmental_cheese

25%

White_wine

20%

Cornstarch

Kirsch

Garlic

Regional Variations

The same dish, different traditions

Traditional Swiss

Equal gruyere and emmental, kirsch, served with bread cubes only

≈ Similar calories

French Savoyard

Beaufort and comté cheeses, white wine from Savoy

≈ Similar calories

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)

What's in Fondue?

Regional Variations

Nutrition per 100g

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Sources & Disclaimer