How many calories are in Egg White Vegetable Frittata?

Egg White Vegetable Frittata has 150 calories per 1 wedge (200g). It contains 6g of carbs, 22g of protein, and 4g of fat.

Is Egg White Vegetable Frittata healthy?

Egg White Vegetable Frittata is relatively high in protein, relatively low in calories. Nutritional value depends on preparation method and portion size.

Egg White Vegetable Frittata Calories: 150 cal, 22g Protein

Q: What cuisine is Egg White Vegetable Frittata from?

Egg White Vegetable Frittata is a Italian breakfast.

Egg White Vegetable Frittata is a Italian breakfast dish, typically baked. A standard serving is 1 wedge (200g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Egg White Vegetable Frittata

Nutrition per 100g

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