How many calories are in Edamame (Shelled)?

Edamame (Shelled) has 97 calories per ½ cup (80g). It contains 7.2g of carbs, 9.6g of protein, and 4g of fat.

What cuisine is Edamame (Shelled) from?

Edamame (Shelled) is a Global dish. Track it alongside other dishes from Global cuisine and 50+ others in Calorique.

Calories in Edamame (Shelled)

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Edamame (Shelled)

Nutrition per 100g

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