Calories in Duck Confit

French🔴 Non-Vegetarian

Also known as: confit de canard, slow-cooked duck, preserved duck

460
calories per 1 leg (200g)
0g
Carbs
40g
Protein
34g
Fat
0g
Fiber

Nutrition per 100g

Calories230 kcal
Carbohydrates0g
Protein20g
Fat17g
Fiber0g

More French Foods

Sweet Crepe
225 cal per 1 crepe
Clafoutis
241 cal per 1 serving
Vegetable Quiche
360 cal per 1 slice
Plain Croissant
231 cal per 1 croissant
Boeuf Bourguignon
508 cal per 1 serving
Tarte au Citron
358 cal per 1 slice

Duck Confit is a French protein dish, typically slow-cooked. A standard serving is 1 leg (200g).

💪 High Protein

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

Similar Dishes

Coq au Vin
405 cal per 1 serving
Osso Buco
465 cal per 1 serving

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Duck Confit fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.