Calories in Boeuf Bourguignon

Typically prepared: braised. Slow braising tenderizes without much added fat. Frying would add ~35% more calories.

What's in Boeuf Bourguignon?

Approximate ingredient breakdown by weight

Beef chuck

45%

Red wine

20%

Onions

12%

Carrots

Mushrooms

Beef stock

Tomato paste

Regional Variations

The same dish, different traditions

Traditional Burgundy

Uses only Burgundy wine, pearl onions, lardons, longer braising time

↑ Higher calories

Modern bistro style

Simplified ingredients, shorter cooking time, served with mashed potatoes

≈ Similar calories

Track Boeuf Bourguignon in Calorique

Smart meal balancing, 50+ cuisines, AI photo analysis, and features no other app has.

Join the Waitlist

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)

What's in Boeuf Bourguignon?

Regional Variations

Nutrition per 100g

Track Boeuf Bourguignon in Calorique

Sources & Disclaimer