Calories in Dubu Jorim

Korean🌱 Vegan

Also known as: braised tofu, soy braised tofu korean

85
calories per 1 small plate (100g)
4g
Carbs
7g
Protein
5g
Fat
0.5g
Fiber

Nutrition per 100g

Calories85 kcal
Carbohydrates4g
Protein7g
Fat5g
Fiber0.5g

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Kongnamul
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Dubu Jorim is a Korean side dish, typically braised. A standard serving is 1 small plate (100g).

🔥 Low Calorie

🍳 Cooking Note: Braised slowly for tender, rich flavor. Calorie count depends on the braising liquid.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.