How many calories are in Curd Rice?

Curd Rice has 263 calories per 1 bowl (250g). It contains 40g of carbs, 7.5g of protein, and 7.5g of fat.

Is Curd Rice healthy?

Curd Rice provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Curd Rice from?

Curd Rice is a Indian rice. It is also known as dahi chawal, thayir sadam, bagala bath.

Calories in Curd Rice

Indian

🟢 Vegetarian

Also known as: dahi chawal, thayir sadam, bagala bath

263

calories per 1 bowl (250g)

40g

Carbs

7.5g

Protein

7.5g

Fat

0.8g

Fiber

Nutrition per 100g

Calories105 kcal

Carbohydrates16g

Protein3g

Fat3g

Fiber0.3g

Curd Rice is a Indian rice dish. A standard serving is 1 bowl (250g).

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Curd Rice

Nutrition per 100g

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