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Calories in Chicken Shawarma Plate with Rice

Middle Eastern🔴 Non-Vegetarian

Also known as: shawarma plate, shawarma rice, شاورما دجاج مع أرز

Typically prepared: grilled. Grilling keeps it lean — a deep fried version would add ~40% more calories.

760

calories per 1 plate with rice (450g)

85.1g

Carbs

50g

Protein

25.2g

Fat

3.2g

Fiber

What's in Chicken Shawarma Plate with Rice?

Approximate ingredient breakdown by weight

Basmati rice

40%

Chicken shawarma

35%

Vegetables

10%

Garlic sauce

Bread

Regional Variations

The same dish, different traditions

Lebanese

Served with hummus and tabbouleh, vermicelli rice

↑ Higher calories

Saudi

Spicier chicken, larger portion, extra sauces

↑ Higher calories

Nutrition per 100g

Calories168.9 kcal

Carbohydrates18.9g

Protein11.1g

Fat5.6g

Fiber0.7g

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Chicken Shawarma Wrap

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)