Calorique Home

Calories in Chicken Parmigiana

Australian🔴 Non-Vegetarian

Also known as: chicken parmi, chicken parma

Typically prepared: baked. Baking keeps fat low — frying this dish would add ~35% more calories.

648

calories per 1 serve with chips (350g)

35g

Carbs

56g

Protein

31.5g

Fat

3.5g

Fiber

What's in Chicken Parmigiana?

Approximate ingredient breakdown by weight

Chicken breast

40%

Tomato sauce

20%

Breadcrumbs

15%

Mozzarella cheese

15%

Ham

Oil

Regional Variations

The same dish, different traditions

Victorian pub style

Larger portion, chips and salad included, beer batter

↑ Higher calories

South Australia parma

Called 'parma', often with pineapple topping

≈ Similar calories

Nutrition per 100g

Calories185 kcal

Carbohydrates10g

Protein16g

Fat9g

Fiber1g

Similar Dishes You Might Like

Track Chicken Parmigiana in Calorique

Smart meal balancing, 50+ cuisines, AI photo analysis, and features no other app has.

Join the Waitlist

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)