How many calories are in Chick-fil-A Spicy Southwest Salad (with chicken, no dressing)?

Spicy Southwest Salad (with chicken, no dressing) from Chick-fil-A has 420 calories per 1 salad (380g). It contains 30g of carbs, 33g of protein, and 20g of fat.

What is the serving size for Chick-fil-A Spicy Southwest Salad (with chicken, no dressing)?

The standard serving size is 1 salad (380g) (380g). Nutrition values reflect this serving.

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Chick-fil-A

Spicy Southwest Salad (with chicken, no dressing)

Nutrition facts for Spicy Southwest Salad (with chicken, no dressing) from Chick-fil-A.

420

calories per 1 salad (380g)

30g

Carbs

33g

Protein

20g

Fat

Fiber

Additional nutrients

Sugar8g

Sodium1290mg

Per 100g

Calories111 kcal

Carbs7.9g

Protein8.7g

Fat5.3g

More from Chick-fil-A

Original Chicken Sandwich

420 cal · 1 sandwich (183g)

Spicy Chicken Sandwich

450 cal · 1 sandwich (186g)

Grilled Chicken Sandwich

330 cal · 1 sandwich (247g)

Deluxe Chicken Sandwich

490 cal · 1 sandwich (226g)

Chicken Nuggets (8-count)

250 cal · 8 pieces (110g)

Chicken Nuggets (12-count)

380 cal · 12 pieces (168g)

View all Chick-fil-A items →

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Sources & Disclaimer

Nutrition values are sourced from Chick-fil-A USA official nutrition (2025-2026) as published by Chick-fil-A. Values may vary by location, ingredient supplier, customization, and preparation. Always verify with the restaurant for the most accurate and up-to-date information, especially if you have allergies or specific dietary needs.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.