Calories in Banh Cuon

Vietnamese🔴 Non-Vegetarian

Also known as: bánh cuốn, Vietnamese steamed rice roll, stuffed rice roll

280
calories per 1 serving (200g)
44g
Carbs
13g
Protein
7g
Fat
1g
Fiber

Nutrition per 100g

Calories140 kcal
Carbohydrates22g
Protein6.5g
Fat3.5g
Fiber0.5g

More Vietnamese Foods

Pho Ga
200 cal per 1 large bowl
Bun Bo Hue
325 cal per 1 bowl
Banh Xeo
388 cal per 1 crepe
Banh Trang Tron
222 cal per 1 portion
Pho Tai (Rare Beef Pho)
240 cal per 1 bowl
Cơm Tấm (Broken Rice)
543 cal per 1 plate

Banh Cuon is a Vietnamese breakfast dish, typically steamed. A standard serving is 1 serving (200g).

Moderate Protein

🍳 Cooking Note: Steamed — one of the lightest cooking methods. A naturally lower-calorie option.

Similar Dishes

Lumpia Shanghai
265 cal per 4 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.