How many calories in Sainsbury's Butter Chicken?

Sainsbury's Butter Chicken has approximately 472 calories per 1 pack (400g). Per 100g it is 118 kcal with 9.4g protein, 8.2g carbs, and 5.3g fat.

How many calories per 100g?

Sainsbury's Butter Chicken has approximately 118 calories per 100g.

Calorique Calories

Sainsbury's Butter Chicken Calories

🛒 Sainsbury's UK

472

calories per
1 pack (400g)

Pack size: 400g (serves 1)

Approx. price: ≈ £3.50–4.50

Per 100g: 118 kcal

Sainsbury's stocks several tiers of Butter Chicken ready meals — basics, own-brand, and premium Taste the Difference. The standard own-brand version is widely available and typically served with rice included in the pack.

32.8g

Carbs

37.6g

Protein

21.2g

Fat

Fiber

Calories by Portion Size

✓ marks the standard pack serving

Portion	Calories	Carbs	Protein	Fat
100g	118	8.2g	9.4g	5.3g
200g	236	16.4g	18.8g	10.6g
250g	295	20.5g	23.5g	13.3g
300g	354	24.6g	28.2g	15.9g
400g ✓	472	32.8g	37.6g	21.2g

How Does It Compare to Homemade?

Compared to a standard homemade recipe

	Sainsbury's	Homemade Butter Chicken
Calories	472 kcal	370 kcal (1 bowl)
Per 100g	118 kcal	148 kcal

→ Full Butter Chicken nutrition page

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes. Values shown are approximate for Sainsbury's own-brand Butter Chicken. Check the pack label as recipes change. Actual values vary by preparation, brand, and portion.

For educational purposes only. Not a substitute for professional dietary advice.

Sources: USDA FoodData Central · NIN India (IFCT)