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Sweetgreen Calorie & Nutrition Guide

Full nutrition information for 16 Sweetgreen menu items (US). All values from official Sweetgreen sources.

main

Hot Honey Chicken Plate

750 cal · 1 plate (587g)

C 80g · P 40g · F 30g

Miso Glazed Salmon Plate

770 cal · 1 plate (620g)

C 65g · P 41g · F 36g

salad

500 cal · 1 salad (420g)

C 27g · P 30g · F 30g

Guacamole Greens

715 cal · 1 salad (442g)

C 36g · P 30g · F 50g

Spicy Cashew Crunch

620 cal · 1 salad (485g)

C 45g · P 32g · F 33g

550 cal · 1 salad (545g)

C 20g · P 32g · F 38g

535 cal · 1 salad (410g)

C 35g · P 30g · F 30g

bowl

685 cal · 1 bowl (575g)

C 79g · P 38g · F 25g

Crispy Rice Bowl

695 cal · 1 bowl (553g)

C 78g · P 33g · F 26g

Buffalo Chicken Bowl

700 cal · 1 bowl (595g)

C 60g · P 39g · F 33g

555 cal · 1 bowl (522g)

C 60g · P 22g · F 28g

Chicken Pesto Parm

770 cal · 1 bowl (540g)

C 75g · P 40g · F 32g

Build-Your-Own Plate (Steelhead Salmon, Wild Rice, Kale, Avocado, Lime Cilantro Jalapeño)

690 cal · 1 plate (565g)

C 50g · P 38g · F 36g

side

Side of Avocado

150 cal · 1/2 avocado (85g)

C 8g · P 2g · F 14g

Side of Roasted Sweet Potatoes

130 cal · 1 side (110g)

C 21g · P 2g · F 5g

Side of Warm Wild Rice

220 cal · 1 side (130g)

C 38g · P 6g · F 5g

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Sources & Disclaimer

Nutrition values sourced from Sweetgreen USA official nutrition (2025-2026). Values may vary by location, customization, and preparation. Always verify with the restaurant for the most accurate information.