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Sangeetha Veg Restaurant Calorie & Nutrition Guide

Full nutrition information for 18 Sangeetha Veg Restaurant menu items (India / Global (25 Chennai + 21 international)). All values from official Sangeetha Veg Restaurant sources.

breakfast

280 cal · 1 dosa (150g)

C 50g · P 6g · F 7g

420 cal · 1 dosa (250g)

C 68g · P 8g · F 13g

460 cal · 1 dosa (240g)

C 56g · P 18g · F 19g

480 cal · 1 dosa (220g)

C 56g · P 16g · F 22g

Idli (2 pieces)

175 cal · 2 idlis (150g)

C 36g · P 6g · F 0.5g

Sambar Vada (2 pieces)

325 cal · 2 vadas in sambar (250g)

C 38g · P 12g · F 14g

620 cal · 1 plate (400g)

C 92g · P 18g · F 19g

main

South Indian Special Thali

950 cal · 1 thali (700g)

C 130g · P 28g · F 32g

North Indian Thali

1080 cal · 1 thali (700g)

C 132g · P 28g · F 42g

320 cal · 1 plate (300g)

C 52g · P 10g · F 8g

380 cal · 1 plate (300g)

C 62g · P 8g · F 11g

580 cal · 1 plate (380g)

C 78g · P 12g · F 22g

Paneer Butter Masala

480 cal · 1 bowl (250g)

C 18g · P 18g · F 38g

360 cal · 1 bowl (250g)

C 32g · P 12g · F 19g

side

Naan (Butter, 1 piece)

330 cal · 1 naan (110g)

C 48g · P 8g · F 11g

drink

220 cal · 1 glass (250ml)

C 28g · P 8g · F 8g

coffee

85 cal · 1 cup (200ml)

C 11g · P 3g · F 3.5g

snack

Gobi Manchurian (Dry)

460 cal · 1 plate (250g)

C 52g · P 10g · F 24g

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Sources & Disclaimer

Nutrition values sourced from Sangeetha Veg Restaurant official menu (Chennai-based since 1985 — nutrition calculated from standard South Indian recipe using USDA FoodData Central + NIN India IFCT). Values may vary by location, customization, and preparation. Always verify with the restaurant for the most accurate information.