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KFC Calorie & Nutrition Guide

Full nutrition information for 19 KFC menu items (Global). All values from official KFC sources.

main

Original Recipe Chicken Breast

390 cal · 1 breast (162g)

C 11g · P 39g · F 21g

Original Recipe Chicken Drumstick

130 cal · 1 drumstick (60g)

C 4g · P 12g · F 8g

Original Recipe Chicken Thigh

280 cal · 1 thigh (126g)

C 8g · P 19g · F 19g

Original Recipe Chicken Wing

130 cal · 1 wing (47g)

C 4g · P 9g · F 9g

Extra Crispy Chicken Breast

510 cal · 1 breast (176g)

C 16g · P 39g · F 31g

Kentucky Fried Chicken Bowl

720 cal · 1 bowl (482g)

C 79g · P 27g · F 32g

Chicken Pot Pie

720 cal · 1 pie (397g)

C 60g · P 26g · F 42g

Famous Bowl with Original Recipe Chicken

780 cal · 1 bowl (540g)

C 79g · P 31g · F 36g

burger

Spicy Chicken Sandwich

620 cal · 1 sandwich (215g)

C 49g · P 27g · F 35g

Classic Chicken Sandwich

620 cal · 1 sandwich (215g)

C 50g · P 27g · F 35g

side

Popcorn Chicken (Individual)

400 cal · Individual (117g)

C 21g · P 21g · F 25g

Hot Wings (6 pieces)

460 cal · 6 wings (156g)

C 18g · P 27g · F 31g

Mashed Potatoes with Gravy

120 cal · Individual (137g)

C 19g · P 2g · F 4g

170 cal · Individual (130g)

C 22g · P 1g · F 9g

140 cal · Individual (132g)

C 17g · P 5g · F 6g

180 cal · 1 biscuit (56g)

C 22g · P 4g · F 8g

70 cal · Individual (109g)

C 16g · P 3g · F 1g

Secret Recipe Fries (Medium)

320 cal · Medium (110g)

C 41g · P 4g · F 15g

dessert

Chocolate Chip Cookie

130 cal · 1 cookie (28g)

C 18g · P 1g · F 6g

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Sources & Disclaimer

Nutrition values sourced from KFC USA official nutrition guide (2025-2026). Values may vary by location, customization, and preparation. Always verify with the restaurant for the most accurate information.