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Al Baik Calorie & Nutrition Guide

Full nutrition information for 20 Al Baik menu items (Saudi Arabia / UAE). All values from official Al Baik sources.

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Broasted Chicken Meal (4 Pieces, Regular)

1378 cal · 4 pieces + sides (660g)

C 95g · P 78g · F 71g

Broasted Chicken Meal (8 Pieces, Family)

2448 cal · 8 pieces + sides (1180g)

C 168g · P 142g · F 126g

Broasted Chicken Piece (1 Piece, Breast)

360 cal · 1 breast (165g)

C 5g · P 35g · F 22g

Broasted Chicken Piece (1 Piece, Thigh)

330 cal · 1 thigh (145g)

C 4g · P 25g · F 24g

Super Baik Shrimp (Regular, 10 Pieces)

850 cal · 10 shrimp (280g)

C 78g · P 38g · F 41g

Super Baik Shrimp (Spicy, 10 Pieces)

880 cal · 10 shrimp (280g)

C 78g · P 38g · F 43g

Jumbo Shrimp Meal (12 Pieces)

2027 cal · 12 shrimp + sides (540g)

C 152g · P 78g · F 110g

Fish Fillet Meal

1080 cal · 1 meal (420g)

C 118g · P 35g · F 48g

sandwich

Chicken Fillet Sandwich

660 cal · 1 sandwich (230g)

C 62g · P 28g · F 32g

Shrimp Sandwich

580 cal · 1 sandwich (220g)

C 56g · P 22g · F 28g

Fish Fillet Sandwich

540 cal · 1 sandwich (220g)

C 58g · P 24g · F 23g

burger

Beef Burger

550 cal · 1 burger (200g)

C 42g · P 26g · F 30g

side

Chicken Nuggets (10 Pieces)

470 cal · 10 nuggets (180g)

C 25g · P 26g · F 30g

Chicken Nuggets (20 Pieces)

940 cal · 20 nuggets (360g)

C 50g · P 52g · F 60g

French Fries (Regular)

340 cal · Regular (110g)

C 44g · P 4g · F 17g

French Fries (Family)

680 cal · Family (220g)

C 88g · P 8g · F 34g

Garlic Sauce

200 cal · 1 cup (30g)

C 1g · P 0g · F 22g

Coleslaw

175 cal · 1 serving (130g)

C 14g · P 1g · F 13g

drink

Pepsi (Regular)

170 cal · Regular (400ml)

C 44g · P 0g · F 0g

dessert

Apple Pie

280 cal · 1 pie (90g)

C 38g · P 3g · F 14g

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Sources & Disclaimer

Nutrition values sourced from Al Baik official menu + Saudi-published nutrition aggregators (2026). Per-item values verified across menualbaik.com, sonicmenuusa.com, and albaik-menu.com.. Values may vary by location, customization, and preparation. Always verify with the restaurant for the most accurate information.