How many calories are in Quinoa Salad Andean?

Quinoa Salad Andean has 250 calories per 1 bowl (200g). It contains 36g of carbs, 10g of protein, and 7.6g of fat.

Is Quinoa Salad Andean healthy?

Quinoa Salad Andean is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Quinoa Salad Andean from?

Quinoa Salad Andean is a South american salad. It is also known as ensalada de quinua, Andean grain salad.

Quinoa Salad Andean Calories: 250 cal, 10g Protein

Calories in Quinoa Salad Andean

South american

🌱 Vegan

Also known as: ensalada de quinua, Andean grain salad

250

calories per 1 bowl (200g)

36g

Carbs

10g

Protein

7.6g

Fat

Fiber

Nutrition per 100g

Calories125 kcal

Carbohydrates18g

Protein5g

Fat3.8g

Fiber3.5g

Quinoa Salad Andean is a South american salad, typically boiled. A standard serving is 1 bowl (200g).

Moderate Protein 🌾 High Fiber

🍳 Cooking Note: Boiled — a simple, low-fat cooking method.

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Ingredient analysis, healthier alternatives, and how Quinoa Salad Andean fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Quinoa Salad Andean

Nutrition per 100g

More South american Foods

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Sources & Disclaimer