Calories in Pumpkin Soup (Australian)

Australian🟢 Vegetarian

Also known as: butternut pumpkin soup

135
calories per 1 bowl (300g)
21g
Carbs
3g
Protein
4.5g
Fat
4.5g
Fiber

Nutrition per 100g

Calories45 kcal
Carbohydrates7g
Protein1g
Fat1.5g
Fiber1.5g

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Pumpkin Soup (Australian) is a Australian soup, typically simmered. A standard serving is 1 bowl (300g).

🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Buddha Bowl
480 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.