Calories in Hardee's Hand-Breaded Chicken Tenders 3pc

American🔴 Non-Vegetarian

Also known as: hardees tenders, chicken tenders, chicken strips

330
calories per 3 tenders (130g)
21.1g
Carbs
23g
Protein
17g
Fat
1g
Fiber

Nutrition per 100g

Calories253.8 kcal
Carbohydrates16.2g
Protein17.7g
Fat13.1g
Fiber0.8g

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Hardee's Hand-Breaded Chicken Tenders 3pc is a American main course, typically deep-fried. A standard serving is 3 tenders (130g).

💪 High Protein

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Al Baik Chicken Nuggets 10pc
470 cal per 10 nuggets
Wagamama Gyoza 5pc
220 cal per 5 gyoza

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.