Calories in Flat White
Australian🟢 VegetarianAlso known as: flat white coffee
Typically prepared: brewed
58
calories per 1 cup (180ml) (180g)
5.4g
Carbs
3.2g
Protein
2.5g
Fat
0g
Fiber
What's in Flat White?
Approximate ingredient breakdown by weight
Steamed milk
65%
Double espresso
35%
Regional Variations
The same dish, different traditions
Australia
Stronger coffee, less milk, ceramic cup
≈ Similar calories
New Zealand
Slightly more milk, glass serving
≈ Similar calories
Nutrition per 100g
Calories32 kcal
Carbohydrates3g
Protein1.8g
Fat1.4g
Fiber0g
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Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.
This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.
Sources: USDA FoodData Central · NIN India (IFCT)