How many calories are in Doro Wat?

Doro Wat has 338 calories per 1 serving (250g). It contains 15g of carbs, 36.3g of protein, and 17g of fat.

What cuisine is Doro Wat from?

Doro Wat is a Ethiopian dish. Track it alongside other dishes from Ethiopian cuisine and 50+ others in Calorique.

Calories in Doro Wat

Ethiopian🔴 Non-Vegetarian

Also known as: doro wot, ethiopian chicken stew, spicy chicken curry

Typically prepared: simmered. Slow simmering builds flavor without extra fat. Deep frying would add ~45% more calories.

338

calories per 1 serving (250g)

15g

Carbs

36.3g

Protein

17g

Fat

3.8g

Fiber

What's in Doro Wat?

Approximate ingredient breakdown by weight

Chicken

40%

Onions

20%

Berbere spice

15%

Oil

10%

Eggs

10%

Garlic

Ginger

Regional Variations

The same dish, different traditions

Addis Ababa

More berbere, richer sauce

↑ Higher calories

Northern regions

Different spice proportions, sometimes with more fenugreek

≈ Similar calories

Nutrition per 100g

Calories135 kcal

Carbohydrates6g

Protein14.5g

Fat6.8g

Fiber1.5g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)