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Calories in Danish Pastry

Danish🟢 Vegetarian (Egg)

Also known as: danish, fruit danish, wienerbroed

Typically prepared: baked. Baking keeps fat low — frying this dish would add ~35% more calories.

266

calories per 1 pastry (70g)

31.5g

Carbs

3.9g

Protein

14g

Fat

0.7g

Fiber

What's in Danish Pastry?

Approximate ingredient breakdown by weight

Laminated dough

55%

Fruit filling

25%

Butter

15%

Icing

Regional Variations

The same dish, different traditions

Danish traditional

Less sweet, more butter layers, apricot jam

≈ Similar calories

American bakery

Sweeter icing, cream cheese filling, larger size

↑ Higher calories

Nutrition per 100g

Calories380 kcal

Carbohydrates45g

Protein5.5g

Fat20g

Fiber1g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)