Calorique Home

Calories in Croissant

French🟢 Vegetarian (Egg)

Typically prepared: baked. Baking keeps fat low — frying this dish would add ~35% more calories.

244

calories per 1 piece (60g)

27g

Carbs

4.8g

Protein

12.6g

Fat

1.1g

Fiber

What's in Croissant?

Approximate ingredient breakdown by weight

Flour

45%

Butter

25%

Water

15%

Milk

Sugar

Yeast

Salt

Regional Variations

The same dish, different traditions

Parisian style

Higher butter content, more lamination, crescent shape

↑ Higher calories

Pain au chocolat style

Rectangle shape, chocolate filling, different ratio

↑ Higher calories

Nutrition per 100g

Calories406 kcal

Carbohydrates45g

Protein8g

Fat21g

Fiber1.8g

Similar Dishes You Might Like

Churros

304 cal · Mexican

Track Croissant in Calorique

Smart meal balancing, 50+ cuisines, AI photo analysis, and features no other app has.

Join the Waitlist

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references.

Sources: USDA FoodData Central · NIN India (IFCT)