Calories in Coconut Rice (On Htamin)

Typically prepared: steamed. One of the lightest cooking methods — deep frying this dish would add ~45% more calories.

What's in Coconut Rice (On Htamin)?

Approximate ingredient breakdown by weight

Jasmine rice

65%

Coconut milk

30%

Salt

Pandan leaves

Regional Variations

The same dish, different traditions

Festival style

Richer coconut milk, sometimes colored, served with sweets

↑ Higher calories

Daily meal style

Less coconut, served with savory curries

↓ Lower calories

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)

What's in Coconut Rice (On Htamin)?

Regional Variations

Nutrition per 100g

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Track Coconut Rice (On Htamin) in Calorique

Sources & Disclaimer