Calories in Bibimbap (Dolsot)

Korean🔴 Non-Vegetarian

Also known as: hot stone pot bibimbap, dolsot bibimbap

Typically prepared: sauteed

Bibimbap (Dolsot)
540
calories per 1 stone pot (400g)
68g
Carbs
28g
Protein
18g
Fat
6g
Fiber

What's in Bibimbap (Dolsot)?

Approximate ingredient breakdown by weight

Short grain rice
45%
Assorted vegetables
30%
Beef
10%
Egg
8%
Gochujang
5%
Sesame oil
2%

Regional Variations

The same dish, different traditions

Jeonju style
More vegetables, specific local namul
≈ Similar calories
Seoul style
More meat, simpler vegetables
↑ Higher calories

Nutrition per 100g

Calories135 kcal
Carbohydrates17g
Protein7g
Fat4.5g
Fiber1.5g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.